Valar Life’s fenugreek powder is 100% natural that is freshly picked up and packaged. Fenugreek is a culinary herb that is also known as methi in Indian kitchens. It is a unique herb that has also been used as a natural remedy to treat many ailments throughout history. Fenugreek seeds are aromatic and slightly bitter in taste it is rich in iron, vitamin and minerals. Many of the medicinal properties of the fenugreek plant are believed to be due to a variety of active compounds found in the plant. Not just for the body but also works wonders for hair and skin.